https://www.vitalitydpc.com/home daily 1.0 2026-01-30 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/0fb83e3c-318a-4f43-8958-4bc056e9c3d6/Vitality_Services_Hero.jpg Home - Dr. Hayley Moak-Blest Family Medicine, Newburyport, MA https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/c0f74e03-464e-401c-840d-53a8848be442/JeanFinn_op2.jpg Home - Vitality Family Medicine Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/0d6de737-f804-4bf1-81a5-d2b809f7775e/HomeHello_DrMoakBlest.jpg Home - Vitality Family Medicine Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/b55da91f-2619-4680-9ece-bf8cc8dbe505/Numbers_1.png Home - Direct Primary Care Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/658de65f-179b-49e1-94ac-7eaa0a9663d5/Numbers_2.png Home - Direct Primary Care Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/5a7536f9-6ff8-445a-96b5-2cee90d64915/Numbers_3.png Home - Direct Primary Care Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://www.vitalitydpc.com/about-vitality-family-medicine daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/87e54fa1-4aee-4f38-8841-681cab4db84b/Vitality_Patients.jpg About - Monthly Memberships Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/fa0eb427-bc81-48a7-b8f8-bb5cc442b435/HomePage_HayleyMoakjpg.jpg About - I’m Hayley Moak-Blest, DO I’m the founder of Vitality Family Medicine and a Doctor of Osteopathic Medicine, or a DO. DOs are holistic. It’s such an overused word, but it’s the word that explains us best, especially those of us who actively use Osteopathic Manipulative Therapy (OMT) in our practice. (There aren’t many of us who actively use OMT). I’ll tell you why and how I use it and more in the FAQs. Sneak peek: It’s about aiding the body to heal itself. Big Picture: When diagnosing and problem solving, as a DO I’m always thinking about the whole you and how EVERYTHING in your body is connected. So as a patient, you can expect to have honest conversations about how to overcome your barriers to optimal health. My goal is to limit my practice to 300 patients. (The average number of patients a typical family medicine doctor has is 2,000 or more). We’ll have plenty of time to go deep and wide on your health during our visits. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/4f6c39e7-dc04-4d5a-aba4-d042589805bd/IMG_5725.jpg About - Vitality Family Medicine Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/bf3069c5-f076-4c81-8446-ac8798ccff22/IMG_5790.jpg About - Vitality Family Medicine Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/07379c00-f09d-4469-9614-608df7572552/IMG_0071.jpg About - Direct Primary Care doctor Hayley Moak-Blest, DO, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/3b9212d5-b6bc-466c-ad17-02f75a3c6403/IMG_1084.jpg About - Direct Primary Care Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/afbc6f57-95d7-47b5-b246-e420a132c04f/VitalityIcons_Ski+-+ForestPeach.png About - DPC Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/6f509389-f006-4159-8a8a-6a1ee0753283/VitalityIcons_Yoga+-+ForestPeach.png About - DPC Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/c93e71d3-b143-49f2-804c-e979c6c84b82/VitalityIcons_Himalayas+-+ForestPeach.png About - DPC Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/87f07ec6-382b-4235-bd4f-ae1510549845/VitalityIcons_Local+-+ForestPeach.png About - DPC Dr. Hayley Moak-Blest, direct primary care, family medicine, affordable health care. https://www.vitalitydpc.com/services-family-medicine daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/207e9679-e22c-4c39-adae-19efe9e18d8e/ServicesTelehealth.jpg Services - Vitality Family Medicine direct primary care, postpartum care, osteopathic medicine, family medicine https://www.vitalitydpc.com/faqs daily 0.75 2026-01-06 https://www.vitalitydpc.com/direct-primary-care-memberships daily 0.75 2026-01-21 https://www.vitalitydpc.com/contact-vitality-family-medicine daily 0.75 2023-11-09 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/b55da91f-2619-4680-9ece-bf8cc8dbe505/Numbers_1.png Contact - Vitality Family Medicine direct primary care, postpartum care, osteopathic medicine, family medicine https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/658de65f-179b-49e1-94ac-7eaa0a9663d5/Numbers_2.png Contact - Hayley Moak-Blest, DO direct primary care, postpartum care, osteopathic medicine, family medicine https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/5a7536f9-6ff8-445a-96b5-2cee90d64915/Numbers_3.png Contact - Hayley Moak-Blest, DO direct primary care, postpartum care, osteopathic medicine, family medicine https://www.vitalitydpc.com/meetgreet daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/0cdd7c5f-a602-4e20-a6fb-563205f89c53/Vitality-VerticalGreen.png Meet & Greet - Vitality Family Medicine, Newburyport direct primary care, postpartum care, osteopathic medicine, family medicine https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/f63162c9-7e48-4743-aae5-ad0091260103/HayleyHeadshot_4.jpg Meet & Greet - Let’s meet in person! You’re in for a treat… Self-schedule your Meet & Greet appointment at a time that works for you. This appointment is to ensure you have a clear understanding of the practice and my approach, and to make certain I can meet your needs and expectations. The Meet & Greet is not a medical appointment. However, if you’re interested in joining Vitality Family Medicine, I’ll give you information at that time on how to become a member and schedule your first medical appointment. Scheduling a Meet & Greet is free and non-binding. Hopefully, you'll schedule an in-person Meet & Greet so you can experience first-hand the beautiful, relaxed environment where you’d receive concierge-level care. A quick note: I prioritize exceptional care for my current patients over rapid practice growth. Because of this commitment, Meet & Greet appointments are typically scheduled 2–3 months in advance. I truly appreciate your patience during this time. Once you become a patient here, you’ll see firsthand how this philosophy ensures attentive, high-quality care for everyone we serve. https://www.vitalitydpc.com/resourcelinks daily 0.75 2022-06-27 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/0cdd7c5f-a602-4e20-a6fb-563205f89c53/Vitality-VerticalGreen.png Resources - Vitality Family Medicine, Newburyport direct primary care, postpartum care, osteopathic medicine, family medicine https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/27d25dbb-179f-40d0-8480-4d017d8871a8/Vitality+Glass+Logo+Mockup-DocName_v2.jpg Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitalitydpc.com/meditation-classes daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/9757aedc-1a4b-4b99-bff4-49575a0d7ac3/Meg+Awake+Minds+Yoga+Seated.jpg https://www.vitalitydpc.com/shop-vitality daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/616058e8a96230363a2297ed/41115ea5-50de-4643-8fb2-2897a26562a0/Screenshot+2024-03-29+190911.png https://www.vitalitydpc.com/videos daily 0.75 2026-01-05 https://www.vitalitydpc.com/videos/back-stretches monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/breathwork monthly 0.5 2025-02-07 https://www.vitalitydpc.com/videos/low-back-lower-body-stretches monthly 0.5 2023-12-15 https://www.vitalitydpc.com/videos/managing-infections monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/neck-stretches monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/strength-training-breathwork-improved-posture monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/360-degree-breath-intro monthly 0.5 2025-02-07 https://www.vitalitydpc.com/videos/v/3part-breath-dirgha-pranayama monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/using-478-breath-to-establish-a-meditation-practice monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/galbreath-technique monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/diaphragmatic-breath monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/psoas-relaxation-exercise monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/psoas-stretch monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/thread-the-needle monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/seated-thoracic-spinal-twist monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/improving-posture monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/stretches-for-tension-headaches monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/levator-scap-stretch monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/pectoralis-stretch monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/scalene-stretches monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/neti-pot monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/sinusitis-treatmentprevention monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/piriformis-stretch monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/supine-spinal-twist monthly 0.5 2025-02-04 https://www.vitalitydpc.com/videos/v/iliotibial-it-band-stretch monthly 0.5 2025-02-04